Schedule
Class Schedule

Monday 24/08/2026
6:00
Wheel Yoga
Ms. Anita
7:50
Flow Yoga
Ms. Tú
8:00
Flow Yoga
Ms. Tú
8:00
8:10
Hip Opening
Ms. Anita
9:20
cover
Strap Yoga
Mr. Phát
11:05
GROUP PILATES
Ms. Mi
17:30
Strap Yoga
Ms. Trinh
17:45
KID'S FITNESS
Mr. Phát
18:45
FITNESS
Ms. Bích
Tuesday 25/08/2026
6:00
Twisting Yoga
Ms. Tâm
9:20
Strap Yoga
Ms. Trinh
11:30
SEXY DANCE
MR. Thăng
11:30
SEXY DANCE
MR. Thăng
17:30
Twisting Yoga
Ms. Tâm
18:00
KID'S FITNESS
Mr. Phát
18:30
GROUP PILATES
Wednesday 26/08/2026
6:00
Hatha Yoga
Mr. Phát
7:50
Flow Yoga
Ms. Tú
8:00
Flow Yoga
Ms. Tú
8:10
Mix Yoga
Mr. Phát
9:20
Mix Yoga
Mr. Phát
10:30
Inside Flow Yoga
Ms. Thanh
11:05
GROUP PILATES
Ms. Mi
12:00
Múa Cổ Trang
Ms. June
17:30
Strap Yoga
Ms. Anita
17:45
KID'S FITNESS
Mr. Phát
18:45
FITNESS
Ms. Bích
Thursday 27/08/2026
6:00
Hip Opening
Ms. Anita
9:20
Hip Flexibility
Ms. Crystal
11:30
SEXY DANCE
MR. Thăng
17:30
Flow Yoga
Ms. Tâm
18:00
KID'S FITNESS
Mr. Phát
18:30
GROUP PILATES
Friday 28/08/2026
6:00
Strap Yoga
Mr. Phát
7:50
Flow Yoga
Ms. Tú
8:00
Flow Yoga
Ms. Tú
8:10
Asana Pranayama
Mr. Phát
9:20
Ball Yoga
Ms. Anita
10:30
Inside Flow Yoga
Thịnh Hồ
11:40
DANCE FREESTYLE
MR. Trung Cao
12:40
Múa Cổ Trang
Ms. June
Saturday 29/08/2026
7:00
Bootcamp
Mr. Thịnh
7:15
Back & Shoulder
Ms. Crystal
7:30
Bootcamp
Mr. Thịnh
10:30
Aerial Yoga
Ms. Trâm Anh
15:00
special
INSIDE FLOW MASTER CLASS
Ms. Phương Vũ + Ms. Thanh
16:00
Inside Flow Yoga
Ms. Phương Vũ
Sunday 30/08/2026
9:20
Hip Flexibility
Ms. Crystal
(B) BEGINNER / (M) MULTI-LEVEL / (A) ADVANCED
IF NOT INDICATED ALL LEVELS WELCOME
Classes and instructors may change at short notice.
Please register at reception before class. Do not enter after class begins.
Children and mobile phones are not allowed in the Yoga studio.