Schedule
Class Schedule

Monday 19/10/2026
6:00
Balance Yoga
Ms. Anita
7:50
Flow Yoga
Ms. Tú
8:00
Flow Yoga
Ms. Tú
8:00
8:10
Hip Opening
Ms. Anita
9:20
Wheel Yoga
Mr. Phát
11:05
GROUP PILATES
Ms. Mi
11:30
DANCE FREESTYLE
Ms. ihnne
17:30
Block Yoga
Ms. Trinh
17:45
KID'S FITNESS
Mr. Phát
18:45
FITNESS
Ms. Bích
Tuesday 20/10/2026
6:00
Flexibility Yoga
Ms. Tâm
9:20
Block Yoga
Ms. Trinh
11:30
SEXY DANCE
MR. Thăng
11:30
SEXY DANCE
MR. Thăng
17:30
Flexibility Yoga
Ms. Tâm
18:00
KID'S FITNESS
Mr. Phát
18:30
GROUP PILATES
Wednesday 21/10/2026
6:00
Sun Series
Mr. Phát
7:50
Flow Yoga
Ms. Tú
8:00
Flow Yoga
Ms. Tú
8:10
Mix Yoga
Mr. Phát
9:20
Hatha Yoga
Mr. Phát
10:30
Inside Flow Yoga
Ms. Thanh
11:05
GROUP PILATES
Ms. Mi
11:40
Múa Cổ Trang
Ms. June
12:00
Múa Cổ Trang
Ms. June
17:30
Wheel Yoga
Ms. Anita
17:45
KID'S FITNESS
Mr. Phát
18:45
FITNESS
Ms. Bích
Thursday 22/10/2026
6:00
Wheel Yoga
Ms. Anita
9:20
Twisting Yoga
Ms. Crystal
11:30
SEXY DANCE
MR. Thăng
17:30
Flow Yoga
Ms. Tâm
18:00
KID'S FITNESS
Mr. Phát
18:30
GROUP PILATES
Friday 23/10/2026
6:00
Flexibility Yoga
Mr. Phát
7:50
Flow Yoga
Ms. Tú
8:00
Flow Yoga
Ms. Tú
8:10
Asana Pranayama
Mr. Phát
9:20
yoga with block
Ms. Anita
10:30
cover
Inside Flow Yoga
Ms. Phương Vũ
11:40
DANCE FREESTYLE
Ms. ihnne
12:40
Múa Cổ Trang
Ms. June
Saturday 24/10/2026
7:00
Bootcamp
Mr. Thịnh
7:15
Twisting Yoga
Ms. Crystal
7:30
Bootcamp
Mr. Thịnh
10:30
Aerial Yoga
Ms. Trâm Anh
15:00
special
INSIDE FLOW MASTER CLASS
Ms. Phương Vũ + Ms. Thanh
16:00
cover
Inside Flow Yoga
Ms. Thanh
16:00
Sunday 25/10/2026
9:20
Flow Yoga
Ms. Crystal
(B) BEGINNER / (M) MULTI-LEVEL / (A) ADVANCED
IF NOT INDICATED ALL LEVELS WELCOME
Classes and instructors may change at short notice.
Please register at reception before class. Do not enter after class begins.
Children and mobile phones are not allowed in the Yoga studio.